In 2007 we started a bootcamp called Sculpt Club in Stanley Park in New Edinburg here in Ottawa. We loved the running aspect of the program so much that we decided to cut out the bootcamp portion and focused on running and functional fitness exercise intervals in 2009. Since our first Rift Phiit sessions our program has progressed and so have our members. It will be fun to see new and familiar faces Rifting with us this year.
We will start off the 8th year of Rift Phiit outdoors with fabulous weather tomorrow morning. Trial run tomorrow @ 8 am (Parliament location)
Dates: Tues. May 3rd - Sat. June 25th
2 x per week (Tues. & Sat.)
8 weeks, 16 classes