R.I.F.T. Phiit™ Session # 4

09/04/2011

R.I.F.T. Phiit™ Session # 4

Grab the bull by the horns and join us for 6 weeks of Running Intervals & Functional Fitness Training!

This is your last opportunity to test your strength and endurance during an outdoor R.I.F.T. Phiit series of parcouring, plyometrics, skipping, yoga and other wild and crazy fitness moves in 2011. E-mail now to let us know that you would like to register for 2 or 3 days per week.

Dare to join us for 3 sessions per week ($315 + hst = $355.95)

Dare to join us for 2 sessions per week ($240 + hst = $271.20)

Tues. & Thurs. 6 -7 pm in the Arboretum, Experimental farm

Sat. 8 - 9 am + optional 1/2 hr run around Parliament area

Posted at 10:13 PM in Fitness Training, Parcour, Plyometrics, Registration, Running, Yoga | Permalink

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