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07/27/2010

In The Beginning......

 

 

  

This guy is amazing! Ahead of his time, I must say. O.k. this is a little crazy. We don't jump through windows or off bridges in our R.I.F.T.ing™ program. We just want to be functionally fit and feeling totally free while running. The Art of Parcouring enables us to use our outdoor environment as our gym. Yes it can seem really crazy at times but we do love it!

 

 

Posted at 10:17 PM in Parcour, Plyometrics, Running |

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