Two weeks into our first session of the 2010 season and all is Running smoothly! Sebastian and I are having a blast leading our members over, under and through some of Ottawa's finest terrain. The sessions are progressive in difficulty and the new challenges are being met with some outstanding efforts by our R.I.F.T.ors™.
Day 1: Showed up late and ended up stuck with the 'Advanced Group.' 10 Minute Mark: All going well, warmed up and running like a champion. 11 Minute Mark: This is the worst experience of my life. I want to die. 24 Minute Mark: Bowels beginning to fail. Must run at the back of the group. Damn, forgot to pack the toilet paper. 33 Minute Mark: I think I can see Jesus. I can see him, its beautiful.... 41 Minute Mark: If you wanted to know what life would be like if the Nazi's won the war - exercise with Avril during RIFT 52 Minute Mark: There is an alien running next to me, offering a freshly poured glass of Guiness. It's creeping me out. 60 Minute Mark: I don't remember running down these big hills...Sebastian is a liar A great challenge - fun, with lots of hard work, great leadership and team motivation. I look forward to tomorrow's next adventure!
All photos and weblog content are © Avril Patrick and Sebastian Citro of Sculpt Club™.